Wow, I'm feeling pretty overwhelmed by all your lovely comments on my last post- thank you so much for all your kind words and encouragement, I can't tell you how much it means!
I haven't been blogging about my healthier lifestyle (mainly for fear of boring everyone to tears), but because so many of you asked how I did it, I will point you in the direction of the totally free calorie counting website 'My Fitness Pal' where I found all I needed to stay completely focused and will continue to log my food an exercise for the foreseeable future, as I don't trust myself to maintain alone just yet. And as a former fitness-phobe, I cannot advocate for exercise enough- find something you love and keep it up- the extra calories you burn mean that you don't have to be anywhere near as careful about portion control and the buzz is just a wonderful feeling. I've been doing all sorts of things, but make sure you choose a balance of cardio exercises and strength training- the muscles I've built doing Bodypump (my latest obsession!) have definitely increased my metabolism and mean I can eat more yummy food too- hurrah!
Anyway, before you all fall asleep with the tedium of this post, I realised earlier that I forgot to show you my new Tatty Devine necklace that I ordered on our recent blissful weekend away. I'm so delighted with it- the perfect anniversary pressie!
Thanks again my lovely bloggy friends xx




































